21 October 2010
COMMIT TO ALL 8 RACES IN 2012 Individual Points Breakdown Team Rules 2011 CWCS Team Standings 2011 CWCS Individual Standings To become a sponsor or volunteer for a race please contact our Race Director Ken Brumbaugh Memorial Run Our first event is the 17th annual Ken Brumbaugh Memorial Race. Rain, sleet, or snow-we will be [...]
Posted in Race SeriesComments Off
28 February 2011
The 2011-12 Fall/Winter Program book is here. If you’d like to get a copy stop at the the Y or Download a copy now.
Posted in CommunityComments (0)
10 May 2011
Whether you’re performing a chest press, row, lunge, atomic push-up or even a biceps curl, your entire core is engaged to stabilize and balance the body in a truly functional way. In sports and daily life, we move in multiple planes of motion at once. Suspension training accommodates limitless variation in movement angle and planes [...]
Posted in TRX Suspension TrainingComments (0)
09 January 2012
Saturdays: 10:00AM to Noon Ages: 12 & Up All of us have the potential to be able to draw or sketch and that potential is accessible at any age! All it takes is a little instruction and guidance. Join Tracy Stuart, professional artist who will provide step by step instruction and basic drawing foundations in [...]
Posted in ArtsComments (0)
09 January 2012
Mondays: 4:15PM to 5:15PM Biddy T Ball introduces the sport of baseball as a team sport involving individual skills. The concepts of offense and defense are included in the development of individual skills of batting, base running, catching and throwing. The class involves conditioning along with skill development with the final practice featuring a “game.” [...]
Posted in Youth SportsComments (0)
09 January 2012
Mondays: 4:15PM to 5:15PM Biddy Olympics emphasizes individual athletic skill development. Each event will be instructed, practice, and measured. Improvement is an objective with the final practice featuring all events practiced; half court sprint, 2 laps, throwing (accuracy & distance), long jump and obstacle course (not practiced). Program conducted indoors. Session 1: March 5 to [...]
Posted in Youth SportsComments (0)
09 January 2012
Saturdays: 9:30AM to 11:00AM Ages: 7-13 Instruction of fundamentals and proper techniques of running, jumping and throwing. Skill development and conditioning based on individual age and abilities. If interested, session 1 participants will be able to take part in the annual Mountain Top Track and Field Invitational in Cresson on June 9. Instructor: Tom Kopriva [...]
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06 October 2011
Mondays: 4:15-5:15pm Ages: 5-9 Biddy Basketball introduces the sport of basketball as a team sport involving individual skills. The concepts of offense and defense are included in the development of individual skills of dribbling, passing, shooting rebounding and defense positioning. The class involves conditioning along with skill development with the final practice featuring a “game.” [...]
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06 October 2011
Saturdays: 10:00AM to Noon Ages: 10 & Up Learn how to draw comic books and sketch cards. Find out what it takes to create a comic book from freelance Lucasfilm and Marvel Comics artist Tod Smith. You’ll learn how to come up with story ideas, character designs and how to structure your ideas in the [...]
Posted in ArtsComments (0)
05 October 2011
Ages: All ages Our mission is to provide a friendly and safe learning environment for kids and adults to learn about healthy eating, food facts, kitchen safety and cooking. Come join our class and experience the joy of cooking. We encourage family and friends to participate in these sessions together. All classes include a recipe [...]
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05 October 2011
Saturdays: 5:00PM to 7:00PM January 14th February 11th March 10th April 14th Children & families are welcome for an evening of fun, food and friendship. Each month will feature a different theme. Event will be chaperoned by Y staff and volunteers. BACK BY POPULAR DEMAND – the dance room!
Posted in ArtsComments (0)
05 October 2011
Give your kids a fun, creative workout that will encourage them to find enjoyment and confidence in being active while improving their balance, coordination, flexibility, agility, running, jumping, kicking and catching. Development of the athletic skills mentioned will be achieved through challenging, yet exciting activities, not based on a specific sport. Improvement will be determined [...]
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05 October 2011
Sunday afternoon/evenings Games will be played at the Y in the new gymnasium on the forgiving floating floor. For league information and registration contact League Director, Sen Thach, at 814-937-2959. Dates are subject to change Session 3: February 26 to May 6 Member Rate Public Rate $200/Team $200/Team
Posted in Adult SportsComments (0)
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